Lap
One length of the pool.
Glossary
A simple dictionary of common swimming terms for beginners.
Pool
Lane
A marked swimming path in the pool.
Open water
Swimming in lakes, rivers, or the sea.
Technique
Stroke
A swimming style or movement pattern.
Turn
Changing direction at the wall.
Training
Split time
The time for one part of a swim.
Drill
A focused exercise for improving one skill.
Equipment
Kickboard
A floating board used for kick practice.
Competition
Relay
A team race where swimmers take turns.
Medley
A race or set using multiple strokes.